Sunday, March 1, 2009

~*~Chicken and Palak Soup~*~

Chicken and Palak Soup


Ingredients:

1 tbsp Ghee 
2 tsp Cumin seeds 
8 Curry leaves, torn 
250 ml Boiling Water 
1 tbsp Ginger, grated 
1 tsp ground Turmeric 
2 tsps Coriander seeds 
½ tsp Fenugreek seeds 
1.25 litres Chicken stock 
2 pods of Garlic, crushed 
300 gms Onions, chopped 
2 tsp Black Mustard seeds 
400 gms Potatoes, chopped 
2 tbsp Tamarind concentrate 
2 dried Red Chillies, chopped 
Tiny pinch Asafoetida powder 
1 kg Spinach, rougly chopped 
100 gms Coconut Milk powder 
200 gms Masoor daal (Red Lentils), rinsed, drained 


Method:

Cook cumin and coriander seeds, stirring, in dry frying pan until fragrant. Blend to process, untill crushed. 
Heat ghee in a large pan, cook onions, ginger, chillies, leaves, mustard and fenugreek, stirring, until onions are browned lightly. 
Add crushed spices, turmeric and asafoetida, cook stirring, 1 minute. 
Add that potatoes and stock to pan; bring to boil then simmer, covered, about 15 minutes or untill potatoes are tender. Stir in spinach, cook 2 minutes. 
Using a handheld mixer, blend soup mixture until pureed. 
Add tamarind and blended coconut milk powder and water, stir until soup is thoroughly heated through. 


Tip: Prepare cold soups with degreased chicken stock. 

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